Even during the holidays, it is important for me to watch my carb intake. It's so hard to find treats that feel like a treat, but these shortbread cookies really do! It's a perfect low carb cookie, for your favorite diabetic or keto lifestyle!
This shortbread has all the desirables for a delicious cookie: butter, almond extract, and sweetener! I just happen to use Allulose as the sweetener. It's a little less sweet than regular sugar, so you can add about 1/3 more to get the full sweetness of sugar. In this recipe, I have already calculated for that difference.
The recipe has only four ingredients, and takes about 10 minutes to prepare. Good quality butter, blanched almond flour, Allulose, and almond extract. I like the almond extract better than vanilla, it makes the cookie taste all the more special!
Tricks to these cookies are: high-quality, salted butter, softened ahead of time. The butter is key. For a great cookie don't substitute margarine. Use fine-milled almond flour. It's important for the texture of the cookie. I like almond extract, but you can use vanilla, and if you do, I highly recommend Penzey's Double Vanilla for this cookie.
Low Carb Shortbread Cookies
Ingredients
- 2 1/2 c blanched almond flour
- 6 T softened butter
- 1/3 c allulose
- 1 t almond extract
Instructions
- Beat allulose and butter until fluffy but do not overbeat it.
- Add almond extract and stir to incorporate.
- Add in flour 1/2 c at a time, stir to incorporate but not too long. Continue until all the flour is mixed in. Scoop small balls of dough onto a cookie sheet lined with parchment paper.
- Bake at 350 until edges appear golden brown. Watch after 5 minutes as the cookies will brown rapidly. My cookies usually bake for 8 minutes.
- Let cool completely on cookie sheet. Handling them too much will break the dough apart.
Calories
93.51Fat (grams)
8.70Sat. Fat (grams)
2.27Carbs (grams)
2.54Fiber (grams)
1.46Net carbs
1.08Sugar (grams)
0.53Protein (grams)
2.50Sodium (milligrams)
22.96Cholesterol (grams)
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I love shortbread and I'm very intrigued by your healthier version. I bet the almond flavors are amazing! Added to my must try list for this year.
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